The Happiness Lab with Dr. Laurie Santos
Ein Podcast von Pushkin Industries
241 Folgen
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The Secret to Making Friends as an Adult
Vom: 6.9.2022 -
The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
Vom: 22.8.2022 -
Q: "What Did the Pandemic Teach Us About Happiness?"
Vom: 1.8.2022 -
Q: "How Do I Stop Negative Self-talk?"
Vom: 25.7.2022 -
Q: "Can You Be Happy Alone?"
Vom: 18.7.2022 -
Q: "Are We Born to Work? Or Born to Live?"
Vom: 11.7.2022 -
Malala on Burnout, Guilt and How to Disagree Better
Vom: 11.7.2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Vom: 4.7.2022 -
Relax and Win from Legacy of Speed
Vom: 14.6.2022 -
Social Media and our Brains with CNN’s Chasing Life
Vom: 12.5.2022 -
Well-Read Black Girl: Finding Connection Through Community
Vom: 1.3.2022 -
Burnout and How to Avoid It
Vom: 21.2.2022 -
Fighting that "Meh" Feeling of Languishing
Vom: 14.2.2022 -
When Guilt is Good... and When it's Not
Vom: 7.2.2022 -
Embracing Sadness in the Pursuit of Happiness
Vom: 31.1.2022 -
How to be Angry Better
Vom: 24.1.2022 -
Stepping Off the Path of Anxiety
Vom: 17.1.2022 -
The Paradox of Grief
Vom: 10.1.2022 -
The Eight Pillars of Grieving
Vom: 10.1.2022 -
How to Identify Your Negative Emotions
Vom: 3.1.2022
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.