The Happiness Lab with Dr. Laurie Santos
Ein Podcast von Pushkin Industries
Kategorien:
208 Folgen
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When Guilt is Good... and When it's Not
Vom: 7.2.2022 -
Embracing Sadness in the Pursuit of Happiness
Vom: 31.1.2022 -
How to be Angry Better
Vom: 24.1.2022 -
Stepping Off the Path of Anxiety
Vom: 17.1.2022 -
The Paradox of Grief
Vom: 10.1.2022 -
The Eight Pillars of Grieving
Vom: 10.1.2022 -
Emotions Are Data...So Listen to Them
Vom: 3.1.2022 -
How to Identify Your Negative Emotions
Vom: 3.1.2022 -
Reset Your Relationship With Negative Emotions in 2022
Vom: 20.12.2021 -
How to Give More Effectively
Vom: 30.11.2021 -
How to Adopt a Growth Mindset
Vom: 23.11.2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Vom: 22.11.2021 -
How to be Happier at Work (with Dan Harris)
Vom: 8.11.2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Vom: 2.11.2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Vom: 25.10.2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Vom: 11.10.2021 -
Apologies... a Delightful Delay
Vom: 4.10.2021 -
Laurie Gets a Fun-tervention (Part One)
Vom: 27.9.2021 -
How to Handle Change
Vom: 22.9.2021 -
The Kindness of Strangers
Vom: 20.9.2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
