252 Folgen

  1. Social Media and our Brains with CNN’s Chasing Life

    Vom: 12.5.2022
  2. Well-Read Black Girl: Finding Connection Through Community

    Vom: 1.3.2022
  3. Burnout and How to Avoid It

    Vom: 21.2.2022
  4. Fighting that "Meh" Feeling of Languishing

    Vom: 14.2.2022
  5. When Guilt is Good... and When it's Not

    Vom: 7.2.2022
  6. Embracing Sadness in the Pursuit of Happiness

    Vom: 31.1.2022
  7. How to be Angry Better

    Vom: 24.1.2022
  8. Stepping Off the Path of Anxiety

    Vom: 17.1.2022
  9. The Paradox of Grief

    Vom: 10.1.2022
  10. The Eight Pillars of Grieving

    Vom: 10.1.2022
  11. How to Identify Your Negative Emotions

    Vom: 3.1.2022
  12. Emotions Are Data...So Listen to Them

    Vom: 3.1.2022
  13. Reset Your Relationship With Negative Emotions in 2022

    Vom: 20.12.2021
  14. How to Give More Effectively

    Vom: 30.11.2021
  15. How to Adopt a Growth Mindset

    Vom: 23.11.2021
  16. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Vom: 22.11.2021
  17. How to be Happier at Work (with Dan Harris)

    Vom: 8.11.2021
  18. How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

    Vom: 2.11.2021
  19. An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

    Vom: 25.10.2021
  20. Laurie Gets a Fun-tervention (Part Two: Beach Party)

    Vom: 11.10.2021

9 / 13

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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