FAREWELL

Ein Podcast von The Growth Equation

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264 Folgen

  1. A World Without Email (And a More Optimal Life) With Cal Newport

    Vom: 3.3.2021
  2. Coaching Beyond Sport

    Vom: 24.2.2021
  3. Getting Beyond Hack Culture

    Vom: 17.2.2021
  4. The Science of Pacing (And Not Just For Sport, But All Big Projects In Life)

    Vom: 10.2.2021
  5. Teamwork, Flow, and Peak Performance on K2

    Vom: 3.2.2021
  6. Tom Brady and the Relationship Between Peak Performance and Age

    Vom: 27.1.2021
  7. Factors of Resilience

    Vom: 20.1.2021
  8. The Secrets of Lasting Change

    Vom: 13.1.2021
  9. We Finally Made it to 2021—Now What?

    Vom: 6.1.2021
  10. How to Make Your Brain a Better Place

    Vom: 30.12.2020
  11. Taylor Swift and the Principles of Hot Streaks

    Vom: 23.12.2020
  12. The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death

    Vom: 16.12.2020
  13. The Zen of Running and Writing

    Vom: 9.12.2020
  14. McKinsey, Opiods, and The Dark Side of High Performance

    Vom: 2.12.2020
  15. Amusing Ourselves to Death

    Vom: 25.11.2020
  16. Rich Roll: The Art of Meaningful Conversation

    Vom: 18.11.2020
  17. Trust: The Most Important Thing There Is

    Vom: 11.11.2020
  18. Special Episode: Election Madness

    Vom: 5.11.2020
  19. A Discussion About Race with Jojo McDuffie

    Vom: 28.10.2020
  20. Defining Success: Lebron vs. Jordan

    Vom: 21.10.2020

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

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