FAREWELL
Ein Podcast von The Growth Equation
Kategorien:
264 Folgen
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CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Vom: 23.6.2021 -
Growth EQ Academy #5: Purpose
Vom: 16.6.2021 -
Growth EQ Academy #4: Routines
Vom: 16.6.2021 -
Growth EQ Academy #3: Rest and Recovery
Vom: 9.6.2021 -
Growth EQ Academy #2: Stress Yourself
Vom: 9.6.2021 -
Growth EQ Academy #1: Stress + Rest = Growth.
Vom: 9.6.2021 -
Fascinating Insights About Aging and Performance
Vom: 2.6.2021 -
The Instagram Filter Theory of Life and Doing Real Things in the World
Vom: 26.5.2021 -
Load Management (In Sport, Work, and Life)
Vom: 19.5.2021 -
Divorce in High Performers
Vom: 12.5.2021 -
How to Read More and Read Better
Vom: 5.5.2021 -
Right Thinking
Vom: 28.4.2021 -
Hero Worship and Performative Everything
Vom: 21.4.2021 -
Skill vs. Luck vs. Hard Work
Vom: 14.4.2021 -
An Honest Rant on College Admissions
Vom: 7.4.2021 -
Inside Baseball: Book Publishing
Vom: 5.4.2021 -
Slaying Sacred Cows in Health and Fitness
Vom: 31.3.2021 -
Unwinding Anxiety
Vom: 24.3.2021 -
What “Good Sleep” Really Means and How to Get It
Vom: 17.3.2021 -
Why Practicing Humility is the Key to True Confidence and Belonging
Vom: 10.3.2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
