FAREWELL

Ein Podcast von The Growth Equation

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264 Folgen

  1. The Social Media Episode

    Vom: 14.10.2020
  2. Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design

    Vom: 7.10.2020
  3. How to be Clutch (and Avoid Choking)

    Vom: 30.9.2020
  4. Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering

    Vom: 23.9.2020
  5. Amelia Boone: Obstacle Racing and Mental Health Warrior

    Vom: 16.9.2020
  6. She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach

    Vom: 9.9.2020
  7. Growth EQ Principles: Self-Compassion

    Vom: 6.9.2020
  8. Six Hot (and Thoughtful) Takes on Performance

    Vom: 2.9.2020
  9. Growth EQ Principles: Patience

    Vom: 30.8.2020
  10. The Pandemic and the Burnout Epidemic

    Vom: 26.8.2020
  11. Growth EQ Principles: Process over Outcome

    Vom: 23.8.2020
  12. How to Deal with Uncertainty

    Vom: 19.8.2020
  13. Growth EQ Principles: Presence

    Vom: 16.8.2020
  14. An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet

    Vom: 12.8.2020
  15. Growth Eq Principles: Consistency

    Vom: 9.8.2020
  16. What Makes Good Coaches (And How to Find Them)

    Vom: 5.8.2020
  17. The Science of How to Build and Maintain Motivation

    Vom: 29.7.2020
  18. The Power of Movement and How to Develop a Personal Movement Program

    Vom: 22.7.2020
  19. The Convergence of Sports and Society with Jojo McDuffie

    Vom: 15.7.2020
  20. The Keys to Deep Work and Deep Living with Cal Newport

    Vom: 8.7.2020

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site