FAREWELL
Ein Podcast von The Growth Equation
Kategorien:
264 Folgen
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The Social Media Episode
Vom: 14.10.2020 -
Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design
Vom: 7.10.2020 -
How to be Clutch (and Avoid Choking)
Vom: 30.9.2020 -
Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
Vom: 23.9.2020 -
Amelia Boone: Obstacle Racing and Mental Health Warrior
Vom: 16.9.2020 -
She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
Vom: 9.9.2020 -
Growth EQ Principles: Self-Compassion
Vom: 6.9.2020 -
Six Hot (and Thoughtful) Takes on Performance
Vom: 2.9.2020 -
Growth EQ Principles: Patience
Vom: 30.8.2020 -
The Pandemic and the Burnout Epidemic
Vom: 26.8.2020 -
Growth EQ Principles: Process over Outcome
Vom: 23.8.2020 -
How to Deal with Uncertainty
Vom: 19.8.2020 -
Growth EQ Principles: Presence
Vom: 16.8.2020 -
An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet
Vom: 12.8.2020 -
Growth Eq Principles: Consistency
Vom: 9.8.2020 -
What Makes Good Coaches (And How to Find Them)
Vom: 5.8.2020 -
The Science of How to Build and Maintain Motivation
Vom: 29.7.2020 -
The Power of Movement and How to Develop a Personal Movement Program
Vom: 22.7.2020 -
The Convergence of Sports and Society with Jojo McDuffie
Vom: 15.7.2020 -
The Keys to Deep Work and Deep Living with Cal Newport
Vom: 8.7.2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.