The OptimalWork Podcast
Ein Podcast von OptimalWork - Montags
250 Folgen
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109. Loving Yourself in Order to Love Others
Vom: 19.9.2022 -
108. What You Can Do about Narcissism
Vom: 12.9.2022 -
107. A Summer to Remember
Vom: 30.5.2022 -
106. Challenging Anxiety
Vom: 23.5.2022 -
105. Choose Flow, Not Hyperfocus
Vom: 16.5.2022 -
104. The Mindfulness Paradox
Vom: 9.5.2022 -
103. Making Wise Use of Small Blocks of Time
Vom: 2.5.2022 -
102. How to Process Negative Feedback
Vom: 25.4.2022 -
101. Can Complaining Be a Good Thing?
Vom: 18.4.2022 -
100. How to Master Your Memory
Vom: 11.4.2022 -
99. The Hidden Power of Study
Vom: 4.4.2022 -
98. How Competition Can Bring Out Your Best
Vom: 28.3.2022 -
97. How Conflict Can Strengthen Bonds
Vom: 21.3.2022 -
96. How to Face Imposter Syndrome
Vom: 14.3.2022 -
95. How to Love Frustration
Vom: 7.3.2022 -
94. Turn Problems into Projects
Vom: 28.2.2022 -
93. Scott Adams's Take on Reframing
Vom: 21.2.2022 -
92. How to Stop Being So Hard on Yourself
Vom: 14.2.2022 -
91. Boost Your Sleep Skills
Vom: 7.2.2022 -
90. The Deadline Benefit
Vom: 31.1.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
