The OptimalWork Podcast
Ein Podcast von OptimalWork - Montags
250 Folgen
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69. Deep Work and OptimalWork
Vom: 26.7.2021 -
68. On the Importance of Ideals
Vom: 19.7.2021 -
67. How to Read Sixty Books in a Year
Vom: 12.7.2021 -
66. How to Dehypnotize Yourself
Vom: 5.7.2021 -
65. Do You Need Deadlines to Feel Motivated?
Vom: 28.6.2021 -
64. How to Develop Emotional Intelligence
Vom: 21.6.2021 -
63. How to Thrive in Uncertainty
Vom: 14.6.2021 -
62. How to Help Others Grow
Vom: 7.6.2021 -
61. Sleep: A Skill You Can Learn
Vom: 31.5.2021 -
60. How to Develop Your Personality
Vom: 24.5.2021 -
59. How Fasting Supercharges Focus
Vom: 17.5.2021 -
58. How Reframing Can Replace Medication
Vom: 10.5.2021 -
57. How to Rest so You Can Thrive in Work
Vom: 3.5.2021 -
56. The Silent Cure for Stress
Vom: 26.4.2021 -
55. Bring More Flow Into Your Life
Vom: 19.4.2021 -
54. Reframing When the Stakes Are High
Vom: 12.4.2021 -
53. Does Email Bring out Your Best?
Vom: 5.4.2021 -
52. Why Psychology Gets Baffled by Love
Vom: 29.3.2021 -
51. Recovering from a Broken Streak
Vom: 21.3.2021 -
50. Making Decisions without Regret
Vom: 15.3.2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
