EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

0:00 - Intro3:59 - Archery Strength6:46 - Long Term Minimal Programs11:19 - Single at 3015:50 - Writing Habits26:42 - Simple Program at Home30:05 - Why I Like Rusty Moore35:42 - Hang vs Full Cleans36:37 - What about Neider Press?38:53 - Minimalist Mobility40:19 - Balancing KBs and O Lifting42:03 - Getting Dad to Trainhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)