The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
285 Folgen
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EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
Vom: 18.7.2024 -
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More
Vom: 11.7.2024 -
EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
Vom: 4.7.2024 -
EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
Vom: 27.6.2024 -
EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
Vom: 20.6.2024 -
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
Vom: 13.6.2024 -
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
Vom: 6.6.2024 -
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
Vom: 30.5.2024 -
EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
Vom: 23.5.2024 -
EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
Vom: 16.5.2024 -
EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy
Vom: 9.5.2024 -
EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More
Vom: 2.5.2024 -
EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
Vom: 25.4.2024 -
EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees
Vom: 18.4.2024 -
EP 242 - Swings, Easy Strength, Adding Barbells to KBs, Pullups, Weight Loss Drugs & More
Vom: 11.4.2024 -
EP 241 - Essential KB Exercises, Easy Strength, Seasonal Training, ABC Strength Standards
Vom: 4.4.2024 -
EP 240 - Rite of Passage, Double KB Strength, Easy Strength, Fat Loss, Body Building & More
Vom: 28.3.2024 -
EP 239 - Middle Aged Bodybuilding, KB Easy Strength, Squats, Loaded Carries, First Pull-ups
Vom: 21.3.2024 -
EP 238 - Kettlebell Training, VO2 Max, Armor Building Complex, Easy Strength & More...
Vom: 14.3.2024 -
EP 237 - Kettlebell Swings, Easy Strength, Strength Standards, Strongman, Carries & More...
Vom: 7.3.2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
