The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
277 Folgen
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EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
Vom: 23.5.2024 -
EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
Vom: 16.5.2024 -
EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy
Vom: 9.5.2024 -
EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More
Vom: 2.5.2024 -
EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
Vom: 25.4.2024 -
EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees
Vom: 18.4.2024 -
EP 242 - Swings, Easy Strength, Adding Barbells to KBs, Pullups, Weight Loss Drugs & More
Vom: 11.4.2024 -
EP 241 - Essential KB Exercises, Easy Strength, Seasonal Training, ABC Strength Standards
Vom: 4.4.2024 -
EP 240 - Rite of Passage, Double KB Strength, Easy Strength, Fat Loss, Body Building & More
Vom: 28.3.2024 -
EP 239 - Middle Aged Bodybuilding, KB Easy Strength, Squats, Loaded Carries, First Pull-ups
Vom: 21.3.2024 -
EP 238 - Kettlebell Training, VO2 Max, Armor Building Complex, Easy Strength & More...
Vom: 14.3.2024 -
EP 237 - Kettlebell Swings, Easy Strength, Strength Standards, Strongman, Carries & More...
Vom: 7.3.2024 -
EP 236 - Kettlebell Fat Loss Program, Loaded Carries, Best Exercises, 65 Year Old Standards, Daily KB Program for Mass & More...
Vom: 29.2.2024 -
EP 235 - Simple & Sinister, Kettlebell Strength Standards, Deadlifts, Armor Building & Hypertrophy
Vom: 22.2.2024 -
EP 234 - Turkish Get-Ups, Easy Strength, Mass Made Simple, Mobility, Fat Loss & More...
Vom: 15.2.2024 -
EP 233 - Armor Building Complex, Easy Strength, Hypertrophy, Strength Standards & More...
Vom: 8.2.2024 -
EP 232 - Building Muscle with Kettlebells, Bulking & Cutting, Goblet Squats, Presses & More
Vom: 1.2.2024 -
EP 231 - Minimalist KB Program, Easy Strength, Best Movements, Fat Loss, Training Methods
Vom: 25.1.2024 -
EP 230 - 40KG Kettlebell, Best Exercises for Small Home Gyms, Armor Building Complex & More
Vom: 18.1.2024 -
EP 229 - 10K Swings, Aesthetics, Deadlifts, Protein, Tactical Pull-ups & Easy Strength
Vom: 11.1.2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
