The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
285 Folgen
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EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips
Vom: 5.12.2024 -
EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More
Vom: 28.11.2024 -
EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
Vom: 21.11.2024 -
EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
Vom: 14.11.2024 -
EP 272 - Kettlebell Swings, ABF, Easy Strength, Hyrox, Cardio, Increasing Weights & More
Vom: 7.11.2024 -
EP 271 - ABF & Fat Loss, Overhead Squats, Turkish Getups, Kettlebell Cardio & More
Vom: 31.10.2024 -
EP 270 - WTH Effect, TRT & Liver King, Adaptive Training, KB Swings & Fat Burning Tips
Vom: 24.10.2024 -
EP 269 - KB Bodybuilding, Armor Building Formula, Best Exercises, Replacing Squats & More
Vom: 17.10.2024 -
EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More
Vom: 10.10.2024 -
EP 267 - HEAVY Swings, Windmills, Deadlifts vs. Swings, Long KB Workouts, ABF & More...
Vom: 3.10.2024 -
EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More
Vom: 26.9.2024 -
EP 265 - Double KB Work, ABC, Losing Weight Without Muscle, Strength Gains & More...
Vom: 19.9.2024 -
EP 264 - Sustainable ABC, Easy Strength, Longevity Standards & Hypertrophy
Vom: 12.9.2024 -
EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength
Vom: 5.9.2024 -
EP 262 - Rite of Passage, Best Hypertrophy, Ab Workouts, Skinny Fat, KB Swings & More
Vom: 29.8.2024 -
EP 261 - Easy Strength, Increasing Pull-ups, Strength Endurance, 2 Minute BW Carry & More
Vom: 22.8.2024 -
EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More...
Vom: 15.8.2024 -
EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats
Vom: 8.8.2024 -
EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More...
Vom: 1.8.2024 -
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
Vom: 25.7.2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
