310 Folgen

  1. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Vom: 12.3.2020
  2. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Vom: 6.3.2020
  3. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Vom: 27.2.2020
  4. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Vom: 22.2.2020
  5. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Vom: 20.2.2020
  6. EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

    Vom: 13.2.2020
  7. EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

    Vom: 8.2.2020
  8. EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

    Vom: 6.2.2020
  9. EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

    Vom: 30.1.2020
  10. EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

    Vom: 23.1.2020
  11. EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

    Vom: 16.1.2020
  12. EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

    Vom: 9.1.2020
  13. EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

    Vom: 2.1.2020
  14. EP 17 - My Current Training, Website Updates, and Lots of Your Questions

    Vom: 26.12.2019
  15. EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More

    Vom: 19.12.2019
  16. EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More

    Vom: 12.12.2019
  17. EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More

    Vom: 5.12.2019
  18. EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More

    Vom: 28.11.2019
  19. EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More

    Vom: 21.11.2019
  20. EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More

    Vom: 14.11.2019

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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