The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
310 Folgen
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EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
Vom: 7.11.2019 -
EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More
Vom: 31.10.2019 -
EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym
Vom: 24.10.2019 -
EP 7 - Goal Setting, Hip Replacements, Runners, Time Management, and Tension
Vom: 17.10.2019 -
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation
Vom: 10.10.2019 -
Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More
Vom: 3.10.2019 -
Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More
Vom: 26.9.2019 -
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
Vom: 19.9.2019 -
Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More
Vom: 12.9.2019 -
Ep 1 - Stories and Q&A
Vom: 5.9.2019
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
