The Dan John Podcast

310 Folgen

1. EP 46 - Big Lifts with 10,000 Swings, Percentages for Women, and Rep Ranges

   Vom: 4.6.2020
2. EP 45 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

   Vom: 28.5.2020
3. Special Episode - Dardik, Maffetone, and DeVany Workshop

   Vom: 23.5.2020
4. EP 44 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

   Vom: 21.5.2020
5. EP 43 - Deloading, Cycling Programs, Making Sandbags, and More

   Vom: 14.5.2020
6. Special Episode - How to Learn Workshop

   Vom: 8.5.2020
7. EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More

   Vom: 7.5.2020
8. Special Episode - Recovery Workshop

   Vom: 1.5.2020
9. EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

   Vom: 30.4.2020
10. Special Episode - Easy Strength Workshop

    Vom: 27.4.2020
11. EP 40 - Meal Timing, Lifting Standards, and A Lot More

    Vom: 23.4.2020
12. EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

    Vom: 20.4.2020
13. EP 38 - Old Time Strongmen, Loaded Carries, and More

    Vom: 16.4.2020
14. EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

    Vom: 14.4.2020
15. EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

    Vom: 9.4.2020
16. EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

    Vom: 2.4.2020
17. EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

    Vom: 30.3.2020
18. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Vom: 26.3.2020
19. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Vom: 19.3.2020
20. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Vom: 16.3.2020