The Dan John Podcast

Ein Podcast von Dan John - Donnerstags

Donnerstags

277 Folgen

  1. EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

    Vom: 14.4.2020
  2. EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

    Vom: 9.4.2020
  3. EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

    Vom: 2.4.2020
  4. EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

    Vom: 30.3.2020
  5. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Vom: 26.3.2020
  6. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Vom: 19.3.2020
  7. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Vom: 16.3.2020
  8. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Vom: 12.3.2020
  9. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Vom: 6.3.2020
  10. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Vom: 27.2.2020
  11. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Vom: 22.2.2020
  12. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Vom: 20.2.2020
  13. EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

    Vom: 13.2.2020
  14. EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

    Vom: 8.2.2020
  15. EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

    Vom: 6.2.2020
  16. EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

    Vom: 30.1.2020
  17. EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

    Vom: 23.1.2020
  18. EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

    Vom: 16.1.2020
  19. EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

    Vom: 9.1.2020
  20. EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

    Vom: 2.1.2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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