The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
277 Folgen
-
EP 37 - Giving Presentations, What's Missing from Calisthenics, and More
Vom: 14.4.2020 -
EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts
Vom: 9.4.2020 -
EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More
Vom: 2.4.2020 -
EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More
Vom: 30.3.2020 -
EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More
Vom: 26.3.2020 -
EP 32 - Another Coronavirus Update, Your Questions, and Feedback
Vom: 19.3.2020 -
EP 31 - Coronavirus Update, Your Questions, and Feedback
Vom: 16.3.2020 -
EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More
Vom: 12.3.2020 -
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing
Vom: 6.3.2020 -
EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More
Vom: 27.2.2020 -
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
Vom: 22.2.2020 -
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More
Vom: 20.2.2020 -
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More
Vom: 13.2.2020 -
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More
Vom: 8.2.2020 -
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More
Vom: 6.2.2020 -
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More
Vom: 30.1.2020 -
EP 21 - Following the Plan, Isometrics, Training Young Adults, and More
Vom: 23.1.2020 -
EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More
Vom: 16.1.2020 -
EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More
Vom: 9.1.2020 -
EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More
Vom: 2.1.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.