Stress Free Naturally Guided Meditations
Ein Podcast von Ashlie Sykora Pappas
82 Folgen
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41: Turning Weakness to Strength
Vom: 12.9.2017 -
40: Inspired Guidance
Vom: 5.9.2017 -
39: Centered Breathing Reggae Meditation
Vom: 22.8.2017 -
38: Holding Boundaries to Love Deeper
Vom: 17.8.2017 -
37: Washing Away Stress for Sleep & Deep Relaxation
Vom: 14.8.2017 -
36: Enjoying the Journey
Vom: 31.7.2017 -
35: I Am Enough Meditation
Vom: 10.7.2017 -
34: Making Room for the Amazing
Vom: 26.6.2017 -
33: Reconnecting with Yourself
Vom: 20.6.2017 -
32: Overcoming a Lack Mentality
Vom: 13.6.2017 -
31: Giving & Loving Unconditionally
Vom: 5.6.2017 -
30: A Simple Energy Shift
Vom: 28.5.2017 -
29: Seeing the World Through Fresh Eyes
Vom: 27.5.2017 -
28: Clearing the Mind for Sleep & Relaxation
Vom: 25.5.2017 -
27: Comforting & Soothing Meditation
Vom: 24.5.2017 -
26: Overcoming Shiny Object Syndrome
Vom: 23.5.2017 -
25: A 5 Minute Beach Vacation
Vom: 9.5.2017 -
24: Letting Go of People Pleasing & Embracing Your Authenticity
Vom: 4.5.2017 -
23: Creating A New Normal - Letting Go of Unhealthy Patterns
Vom: 24.4.2017 -
22: Sleep Easy
Vom: 17.4.2017
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
