Stress Free Naturally Guided Meditations
Ein Podcast von Ashlie Sykora Pappas
82 Folgen
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61: Energetic Charging
Vom: 7.11.2018 -
60: Calming Summer Rain
Vom: 23.7.2018 -
59: Rediscovering Your Joy
Vom: 25.6.2018 -
58: Gratitude for the Sacrifices of Others
Vom: 29.5.2018 -
57: Slipping into Stillness for Sleep and Deep Relaxation
Vom: 22.5.2018 -
56: Leaning Into Change
Vom: 18.5.2018 -
55: Body Transformation
Vom: 12.5.2018 -
54: Being One Among Many
Vom: 1.5.2018 -
53: Clearing the Way to You
Vom: 24.4.2018 -
52: Melting Into Sleep & Deep Relaxation
Vom: 17.4.2018 -
51: Inner Healing
Vom: 10.4.2018 -
50: The Gift of Self-Respect
Vom: 3.4.2018 -
49: Body Scanning for Sleep & Deep Relaxation
Vom: 27.3.2018 -
48: Stepping into Growth
Vom: 9.1.2018 -
47: Dealing with Difficult People at Work
Vom: 25.10.2017 -
46: Taking Action to Overcome the Undesired
Vom: 19.10.2017 -
45: Creating Joy & Happiness
Vom: 11.10.2017 -
44: Enlarging the Calm for Deep Relaxation and Sleep
Vom: 4.10.2017 -
43: Seeing Yourself Through the Eyes of Love
Vom: 26.9.2017 -
42: Conquering Social Anxiety
Vom: 19.9.2017
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
