Stress Free Naturally Guided Meditations
Ein Podcast von Ashlie Sykora Pappas
82 Folgen
-
21: Ending Fear - Going Down the Rabbit Hole
Vom: 10.4.2017 -
20: Becoming Grounded in Your Senses
Vom: 3.4.2017 -
19: Creating an Abundance of Time
Vom: 21.3.2017 -
18: A Simple Mindset Shift
Vom: 13.3.2017 -
17: Chaos into Calm
Vom: 6.3.2017 -
16: Starting Over... Again
Vom: 27.2.2017 -
15: Letting Go of Chronic Uniqueness
Vom: 20.2.2017 -
14: Breaking Through a Comfort Zone in Failure
Vom: 13.2.2017 -
13: Safe Place
Vom: 6.2.2017 -
12: Out of Sight Out of Mind
Vom: 30.1.2017 -
11: Cutting Out Comparison
Vom: 22.1.2017 -
10: Letting Go of the Weight of the World
Vom: 16.1.2017 -
9: Destination: Contentment - Being Okay with Being Okay
Vom: 8.1.2017 -
8: Embrace Your Body with Love & Acceptance
Vom: 3.1.2017 -
7: Break Glass in Case of Emergency (Quick Meditation)
Vom: 27.12.2016 -
6: Punting Away Overwhelm
Vom: 20.12.2016 -
5: Detaching From Family Drama
Vom: 10.12.2016 -
4: Financial Relief
Vom: 5.12.2016 -
00 - Introduction to Stress Free Naturally
Vom: 27.11.2016 -
3: Cutting Off Self Judgement
Vom: 19.11.2016
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
