Stop Overthinking
Ein Podcast von Kristen Odegaard
87 Folgen
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47. Less Stress in the Kitchen with Kathy Davis
Vom: 29.2.2024 -
46. Rethinking Your Relationships
Vom: 22.2.2024 -
45. Love vs. People Pleasing
Vom: 15.2.2024 -
44. Feeling Love and Being Loveable
Vom: 8.2.2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Vom: 1.2.2024 -
42. When You Don't Feel Appreciated
Vom: 25.1.2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Vom: 18.1.2024 -
40. No One Else "Makes" You Feel
Vom: 11.1.2024 -
39. How to Create Balance in Your Life
Vom: 4.1.2024 -
38. Values Based Goals & Resolutions
Vom: 28.12.2023 -
37. Somatic Practices to Rewire Your Nervous System with Jill Howell
Vom: 14.12.2023 -
36. Why Are the Holidays So Hard?
Vom: 7.12.2023 -
35. Life is 50/50
Vom: 30.11.2023 -
34. Wanting Others to Change
Vom: 22.11.2023 -
33. Empowered Journey: Client Spotlight with Emily Branson
Vom: 16.11.2023 -
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht
Vom: 14.11.2023 -
31. Clean and Dirty Pain
Vom: 2.11.2023 -
30. When Guilt Is Guiding Your Decisions
Vom: 26.10.2023 -
29. How a Lacking Mindset Holds You Back
Vom: 19.10.2023 -
28. What to Do When You Feel Frustrated
Vom: 12.10.2023
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.