28. What to Do When You Feel Frustrated

You have likely felt frustrated in your life... Frustration stems from unmet expectations and is a fairly common feeling for my clients and listeners. In this episode I discuss how to reframe your current situation and expectations to better lead to your desired outcome. Listen in for 5 Things to Do when you are feeling frustrated to help process the feeling, understand your motives and still reach your desired outcome even when other people aren't cooperating. Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠