Stop Overthinking
Ein Podcast von Kristen Odegaard
87 Folgen
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67. Is it a Coping Mechanism or a Buffer?
Vom: 25.7.2024 -
66. The Core Transformation Method with Alina Nikishina
Vom: 18.7.2024 -
65. Strategies for Mindful Eating with Megan Gaul
Vom: 11.7.2024 -
64. Releasing Shameful Thoughts
Vom: 4.7.2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Vom: 27.6.2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Vom: 20.6.2024 -
61. The Impact of Expectations on Experiences
Vom: 13.6.2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Vom: 6.6.2024 -
59. Optimizing your Hormones with Tasha Stevens
Vom: 30.5.2024 -
58. It's a Journey, Not a Destination
Vom: 23.5.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Vom: 16.5.2024 -
56. "Let Them"
Vom: 9.5.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Vom: 2.5.2024 -
54. People Pleasing & the Illusion of Control
Vom: 25.4.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Vom: 16.4.2024 -
52. Grieving the Lives You Aren't Living
Vom: 11.4.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Vom: 4.4.2024 -
50. Boost Your Frustration Tolerance
Vom: 21.3.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Vom: 14.3.2024 -
48. Boundaries vs. Avoidance
Vom: 6.3.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
