Self Care Club

Ein Podcast von Self Care Club

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561 Folgen

  1. Mel Robbins "Let them" theory

    Vom: 13.11.2023

  2. Weekly Wellness Round up

    Vom: 10.11.2023

  3. We've written a book!

    Vom: 9.11.2023

  4. Managing news consumption

    Vom: 6.11.2023

  5. Weekly Wellness Round up

    Vom: 3.11.2023

  6. Art as therapy

    Vom: 30.10.2023

  7. Weekly Wellness Round up

    Vom: 27.10.2023

  8. Dry Brushing

    Vom: 23.10.2023

  9. Weekly Wellness Round up

    Vom: 20.10.2023

  10. Cranio-Sacral Therapy

    Vom: 16.10.2023

  11. Weekly Wellness Round up

    Vom: 13.10.2023

  12. Nootropic Chocolate

    Vom: 9.10.2023

  13. Weekly Wellness Round up

    Vom: 6.10.2023

  14. The Miracle Morning

    Vom: 2.10.2023

  15. Weekly Wellness Round up

    Vom: 29.9.2023

  16. Collagen

    Vom: 25.9.2023

  17. Weekly Wellness Round up

    Vom: 22.9.2023

  18. Dog Sound Bath

    Vom: 18.9.2023

  19. Weekly Wellness Round up

    Vom: 15.9.2023

  20. Bedrotting

    Vom: 11.9.2023

6 / 29

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
Visit the podcast's native language site