Self Care Club

Ein Podcast von Self Care Club

Kategorien:

561 Folgen

  1. Weekly Wellness Round up

    Vom: 8.9.2023
  2. Veganism with Bosh

    Vom: 4.9.2023
  3. Summer Break - Psychic Vampire Spray Epilogue

    Vom: 1.9.2023
  4. Snippet - Perennial sunning (epilogue)

    Vom: 30.8.2023
  5. Summer Break - Psychic Vampire Spray

    Vom: 28.8.2023
  6. Summer Break - Floatation Tanks Epilogue

    Vom: 25.8.2023
  7. Snippet - Perennial sunning

    Vom: 23.8.2023
  8. Summer Break - Floatation Tanks

    Vom: 21.8.2023
  9. Summer break - Saying Sorry Epilogue

    Vom: 18.8.2023
  10. Snippet - Brain training

    Vom: 16.8.2023
  11. Summer Break - Stop Saying Sorry

    Vom: 14.8.2023
  12. Summer Break - Fika Epilogue

    Vom: 11.8.2023
  13. Snippet - No Guilt

    Vom: 9.8.2023
  14. Summer Break - Fika

    Vom: 7.8.2023
  15. Summer Break - Laughter Yoga Epilogue

    Vom: 4.8.2023
  16. Snippet - Pelvic Floor Trainer

    Vom: 2.8.2023
  17. Summer Break - Laughter Yoga

    Vom: 31.7.2023
  18. In the Club - Body Confidence with Mervyn Reid Nelson

    Vom: 30.7.2023
  19. The Epilogue Show - Body Confidence Part 2

    Vom: 28.7.2023
  20. Snippet - Comparison

    Vom: 26.7.2023

7 / 29

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.

Visit the podcast's native language site