Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Weekly Wellness Round up
Vom: 8.9.2023 -
Veganism with Bosh
Vom: 4.9.2023 -
Summer Break - Psychic Vampire Spray Epilogue
Vom: 1.9.2023 -
Snippet - Perennial sunning (epilogue)
Vom: 30.8.2023 -
Summer Break - Psychic Vampire Spray
Vom: 28.8.2023 -
Summer Break - Floatation Tanks Epilogue
Vom: 25.8.2023 -
Snippet - Perennial sunning
Vom: 23.8.2023 -
Summer Break - Floatation Tanks
Vom: 21.8.2023 -
Summer break - Saying Sorry Epilogue
Vom: 18.8.2023 -
Snippet - Brain training
Vom: 16.8.2023 -
Summer Break - Stop Saying Sorry
Vom: 14.8.2023 -
Summer Break - Fika Epilogue
Vom: 11.8.2023 -
Snippet - No Guilt
Vom: 9.8.2023 -
Summer Break - Fika
Vom: 7.8.2023 -
Summer Break - Laughter Yoga Epilogue
Vom: 4.8.2023 -
Snippet - Pelvic Floor Trainer
Vom: 2.8.2023 -
Summer Break - Laughter Yoga
Vom: 31.7.2023 -
In the Club - Body Confidence with Mervyn Reid Nelson
Vom: 30.7.2023 -
The Epilogue Show - Body Confidence Part 2
Vom: 28.7.2023 -
Snippet - Comparison
Vom: 26.7.2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.