Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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We've written a book!
Vom: 24.1.2024 -
Don't invite me, I don't want to go!
Vom: 22.1.2024 -
Weekly Wellness Round Up
Vom: 19.1.2024 -
Blue January - Feeling full, fat and fed up
Vom: 15.1.2024 -
Weekly wellness round up
Vom: 12.1.2024 -
Thought of the day
Vom: 10.1.2024 -
New Year, New You - is it all rubbish?
Vom: 8.1.2024 -
Weekly Wellness Round Up
Vom: 5.1.2024 -
Self Care Club 2024 Intro Show
Vom: 1.1.2024 -
2023 Wrap up - Part 2
Vom: 22.12.2023 -
2023 Wrap up - Part 1
Vom: 18.12.2023 -
Weekly Wellness Round Up
Vom: 15.12.2023 -
Learning How To Receive
Vom: 11.12.2023 -
Weekly wellness round up
Vom: 8.12.2023 -
Coping with Conflict at Christmas
Vom: 4.12.2023 -
Weekly Wellness Round up
Vom: 1.12.2023 -
Dressing for Christmas
Vom: 27.11.2023 -
Weekly Wellness Round up
Vom: 24.11.2023 -
Choosing Love
Vom: 20.11.2023 -
Weekly Wellness Round up
Vom: 17.11.2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
