Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Vaha Exercise Mirror
Vom: 25.1.2022 -
IN THE CLUB: Adrienne Herbert
Vom: 23.1.2022 -
The Epilogue Show: Goal Setting
Vom: 21.1.2022 -
Goal Setting
Vom: 18.1.2022 -
The Epilogue Show: Asking For What You Want
Vom: 14.1.2022 -
Asking For What You Want
Vom: 11.1.2022 -
Self Care at Christmas
Vom: 21.12.2021 -
The Epilogue Show: Weighted Blankets
Vom: 17.12.2021 -
Weighted Blankets
Vom: 14.12.2021 -
The Epilogue Show: Cryotherapy
Vom: 10.12.2021 -
Cryotherapy
Vom: 7.12.2021 -
The Epilogue Show: Heartfelt Apologies
Vom: 3.12.2021 -
How to Give A Heartfelt Apology
Vom: 30.11.2021 -
The Epilogue Show: Psychic Vampire Repellent Spray
Vom: 26.11.2021 -
Psychic Vampire Repellent Spray
Vom: 23.11.2021 -
Self Care Club meets Sweet Bobby (& epilogue)
Vom: 19.11.2021 -
Setting Boundaries
Vom: 16.11.2021 -
The Epilogue Show: Choir
Vom: 12.11.2021 -
Choir
Vom: 9.11.2021 -
The Epilogue Show: Self Care When You're Sick
Vom: 5.11.2021
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
