Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Self Care When You're Sick
Vom: 2.11.2021 -
The Epilogue Show: Infrared Saunas
Vom: 29.10.2021 -
Infrared Saunas
Vom: 26.10.2021 -
The Epilogue Show: Asking for Help
Vom: 22.10.2021 -
Asking For Help
Vom: 19.10.2021 -
The Epilogue Show: LED Face Masks
Vom: 15.10.2021 -
LED Face Masks
Vom: 12.10.2021 -
Compliments: The Epilogue Show
Vom: 8.10.2021 -
Compliments
Vom: 5.10.2021 -
Matcha; The Epilogue Show
Vom: 1.10.2021 -
Matcha
Vom: 28.9.2021 -
The Epilogue Show: How to stop people pleasing
Vom: 24.9.2021 -
How to stop people pleasing
Vom: 21.9.2021 -
The Epilogue Show: Reiki
Vom: 17.9.2021 -
Reiki
Vom: 14.9.2021 -
Trailer for season 2
Vom: 9.9.2021 -
The Epilogue Show: Body Positivity
Vom: 13.8.2021 -
The Self Care Club Summer Staycation: Body Positivity
Vom: 10.8.2021 -
The Epilogue Show: Perineum Sunning
Vom: 6.8.2021 -
The Self Care Club Summer Staycation: Perineum Sunning
Vom: 3.8.2021
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.