Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Floatation Tanks
Vom: 29.3.2022 -
IN THE CLUB - The Full Diet with Dr Saira Hameed
Vom: 27.3.2022 -
The Epilogue Show: Chia Seeds
Vom: 25.3.2022 -
Chia Seeds
Vom: 22.3.2022 -
In The Club - Sleep Awareness Week
Vom: 20.3.2022 -
The Epilogue Show: Thai Massage
Vom: 18.3.2022 -
Thai Massage
Vom: 15.3.2022 -
The Epilogue Show: Sister Circle
Vom: 11.3.2022 -
Sister Circle
Vom: 8.3.2022 -
The Epilogue Show: Making A New Friend
Vom: 4.3.2022 -
Making A New Friend
Vom: 1.3.2022 -
The Epilogue Show: Vabbing
Vom: 25.2.2022 -
Selflove Mini Series EP4: Vabbing
Vom: 22.2.2022 -
The Epilogue Show: Take Yourself On A Date
Vom: 18.2.2022 -
Selflove Mini Series EP3: Taking Yourself On A Date
Vom: 15.2.2022 -
The Epilogue Show: Being Your Own Best Friend
Vom: 11.2.2022 -
Selflove Mini Series EP2- Being Your Own Best Friend
Vom: 8.2.2022 -
The Epilogue Show: The High Five Habit
Vom: 4.2.2022 -
Selflove Mini Series: Week 1 "The High Five Habit"
Vom: 1.2.2022 -
The Epilogue Show: Vaha Exercise Mirror
Vom: 28.1.2022
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.