Self Care Club

Ein Podcast von Self Care Club

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561 Folgen

  1. Floatation Tanks

    Vom: 29.3.2022
  2. IN THE CLUB - The Full Diet with Dr Saira Hameed

    Vom: 27.3.2022
  3. The Epilogue Show: Chia Seeds

    Vom: 25.3.2022
  4. Chia Seeds

    Vom: 22.3.2022
  5. In The Club - Sleep Awareness Week

    Vom: 20.3.2022
  6. The Epilogue Show: Thai Massage

    Vom: 18.3.2022
  7. Thai Massage

    Vom: 15.3.2022
  8. The Epilogue Show: Sister Circle

    Vom: 11.3.2022
  9. Sister Circle

    Vom: 8.3.2022
  10. The Epilogue Show: Making A New Friend

    Vom: 4.3.2022
  11. Making A New Friend

    Vom: 1.3.2022
  12. The Epilogue Show: Vabbing

    Vom: 25.2.2022
  13. Selflove Mini Series EP4: Vabbing

    Vom: 22.2.2022
  14. The Epilogue Show: Take Yourself On A Date

    Vom: 18.2.2022
  15. Selflove Mini Series EP3: Taking Yourself On A Date

    Vom: 15.2.2022
  16. The Epilogue Show: Being Your Own Best Friend

    Vom: 11.2.2022
  17. Selflove Mini Series EP2- Being Your Own Best Friend

    Vom: 8.2.2022
  18. The Epilogue Show: The High Five Habit

    Vom: 4.2.2022
  19. Selflove Mini Series: Week 1 "The High Five Habit"

    Vom: 1.2.2022
  20. The Epilogue Show: Vaha Exercise Mirror

    Vom: 28.1.2022

21 / 29

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.

Visit the podcast's native language site