Om Som Yoga + Ayurveda Podcast

79 Folgen

1. Ishvara Pranidhana: The Final Niyama

   Vom: 22.6.2025
2. Svādhyāya: The Sacred Study of the Self

   Vom: 15.6.2025
3. Tapas: The Discipline That Fuels Your Dharma

   Vom: 8.6.2025
4. Santosha: The Practice of Contentment in an Age of Craving

   Vom: 1.6.2025
5. Saucha: Clean Mind, Clear Words, Conscious Action

   Vom: 25.5.2025
6. Aparigraha: Simplicity, Freedom, and the Yogic Art of Letting Go

   Vom: 18.5.2025
7. Vitality Through Moderation: Understanding Brahmacharya

   Vom: 11.5.2025
8. Cultivating Abundance through the Yogic Practice of Asteya

   Vom: 4.5.2025
9. Truth That Liberates: The Yogic Practice of Satya

   Vom: 27.4.2025
10. Ahimsa: The Practice of Compassionate Living

    Vom: 20.4.2025
11. Samyama: Yoga’s Secret to Deep Insight & Stillness

    Vom: 13.4.2025
12. How Does Yin & Yang Relate to Yoga?

    Vom: 6.4.2025
13. Origins of Hatha Yoga

    Vom: 30.3.2025
14. Kundalini: The Dormant Power

    Vom: 23.3.2025
15. Nadis: The Pranic Pathways of Yoga

    Vom: 16.3.2025
16. What is Prana?

    Vom: 9.3.2025
17. Pancha Maya Kosha: The 5 Bodies

    Vom: 2.3.2025
18. Chakras: The Inner Gateways

    Vom: 23.2.2025
19. Tantra: The Path of Expansion

    Vom: 16.2.2025
20. Ayurveda: The Science of Life

    Vom: 9.2.2025