Tantra: The Path of Expansion

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025On this week's episode: TantraWhat is Tantra?Etymology: Tantra as ExpansionThe word Tantra derives from the Sanskrit roots:Tan (तन) = to expand, elaborate.Tra (त्र) = protection, to save.Translation: "Safe expansion of consciousness" or "expansion that protects us from suffering."Much of what we share at Om Som is inspired by the Tantras.Understanding TantraClassical Tantra:Originated in India between the 5th and 12th centuries.Thousands of texts called ‘Tantras’ detailed spiritual practices, written as dialogues between two lovers.Aimed at elevating consciousness, exploring reality, and achieving liberation (moksha).Each Tantra provided a specific and complete spiritual practice, traditionally taught by a guru.Many texts (up to 75%) were lost due to invasions and historical events.Tantra’s Influence on SpiritualismIn the 1900s, Sir John Woodruff (Arthur Avalon) translated surviving texts like Shat Chakra Nirupana.His work, including The Serpent Power, became a foundation for understanding chakras and Tantra in the West, despite mistranslations.Western thinkers like Carl Jung relied on these works, creating a century of misinformation about Tantra and chakras.Modern chakra systems and practices often lack roots in classical Tantra and misrepresent traditional teachings.Neo-TantraEmerged in the early 1900s in the West.Focused on sacred sexuality and cultivating erotic energy.Draws loosely on Eastern traditions but is not representative of classical Tantra.The Relationship Between Yoga & TantraKey Differences:Tantra: Encourages indulgence with awareness, making it suitable for householders.Yoga: Often monastic, teaching suppression with awareness.Tantra is the origin of Hatha Yoga and incorporates kriya, mantra, yantra, and mandala practices:Mantra: Sound (chanting, meditating with sound).Yantra: Light and geometry (e.g., cymatics).Mandala: Manifestation and objects of worship.Three Schools of TantraKaula: External practices.Mishra: Mixed internal and external practices.Samaya: Internal practices focused on meditative techniques.Practical ApplicationsUsing sound, geometry, and other techniques to raise consciousness and become more energised, capable humans.Emphasis on integrating spiritual practices into daily life for self-realisation.Recognising how classical Tantra influences Hatha Yoga, chakra work, and meditation.Distinguishing authentic Tantra from modern misrepresentations.365 Sadhana Sangha: Our community is currently closed, but stay tuned for future openings here: https://practice.omsom.yoga/365-sadhana-sandha/joinStay updated with our journey:Instagram: @omsom.yoga | @aaronpetty | @paige.ayurvedaWebsite: omsom.yogaWe operate a yoga studio in Berwick, Victoria, Australia, offering classes, workshops, and Yoga Teacher Training programs.We would love to connect with you, no matter where you are on your journey.OM