Move it Mama - The Sparkle Pod

203 Folgen

1. We took a turn: a lost tampon, swamp donkey & more

   Vom: 6.9.2023
2. Jealousy gets you nowhere it only makes you ugly

   Vom: 30.8.2023
3. Chewing the fat with a few gristly bits

   Vom: 23.8.2023
4. RIP 'rigmaroles', hello ebbs & flows

   Vom: 16.8.2023
5. Bonus ep - Leece's 'key' to courting & a mum life DMs answered

   Vom: 10.8.2023
6. Supermarket embarrassment, holiday debrief & the coffee/poo debacle

   Vom: 9.8.2023
7. Social media and comparison being the thief of joy

   Vom: 26.7.2023
8. Overwhelm, 50 shades of grey & the mile high club.

   Vom: 19.7.2023
9. Mom stuff, discipline stuff, cost of living stuff, etc etc etc.

   Vom: 12.7.2023
10. Kristie Amadio - eating disorder recovery

    Vom: 5.7.2023
11. Scrunch bum tights + sending nudes

    Vom: 28.6.2023
12. Maggots are flies!?

    Vom: 14.6.2023
13. Body dysmorphia and lube

    Vom: 7.6.2023
14. Answering your DMs - from skincare to sugar

    Vom: 31.5.2023
15. Nurturing our relationship via the sparkle pod. Where else?

    Vom: 24.5.2023
16. Danni Carr - How I Quit Alcohol

    Vom: 17.5.2023
17. BONUS EP - the in depth story; Leece ditching wine

    Vom: 12.5.2023
18. Mother's Day musings, sound baths and sobriety

    Vom: 10.5.2023
19. Char with Leece on her first year as a mum!

    Vom: 3.5.2023
20. Leece & Jess on choosing happy, perspective and the ebbs and flows of life

    Vom: 26.4.2023