Move it Mama - The Sparkle Pod

189 Folgen

1. Nutrition & Beckham (barely a breath about tampons or ejaculation)

   Vom: 11.10.2023
2. "Musing" our way through life: motherhood ranting and nutrition chat

   Vom: 4.10.2023
3. Why can't a woman be more like a man

   Vom: 27.9.2023
4. Bonus ep - tampon chronicles, had it or hit it, pocket $

   Vom: 21.9.2023
5. Sarah Wallace round 2: pneumonia, mom life & Sam's abs

   Vom: 20.9.2023
6. Enough is enough: farts, spoofy sheets & nutrition

   Vom: 13.9.2023
7. We took a turn: a lost tampon, swamp donkey & more

   Vom: 6.9.2023
8. Jealousy gets you nowhere it only makes you ugly

   Vom: 30.8.2023
9. Chewing the fat with a few gristly bits

   Vom: 23.8.2023
10. RIP 'rigmaroles', hello ebbs & flows

    Vom: 16.8.2023
11. Bonus ep - Leece's 'key' to courting & a mum life DMs answered

    Vom: 10.8.2023
12. Supermarket embarrassment, holiday debrief & the coffee/poo debacle

    Vom: 9.8.2023
13. Social media and comparison being the thief of joy

    Vom: 26.7.2023
14. Overwhelm, 50 shades of grey & the mile high club.

    Vom: 19.7.2023
15. Mom stuff, discipline stuff, cost of living stuff, etc etc etc.

    Vom: 12.7.2023
16. Kristie Amadio - eating disorder recovery

    Vom: 5.7.2023
17. Scrunch bum tights + sending nudes

    Vom: 28.6.2023
18. Maggots are flies!?

    Vom: 14.6.2023
19. Body dysmorphia and lube

    Vom: 7.6.2023
20. Answering your DMs - from skincare to sugar

    Vom: 31.5.2023