Move it Mama - The Sparkle Pod
Ein Podcast von Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Montags
203 Folgen
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The lacklustre debrief
Vom: 29.4.2024 -
Fraser Grut - the man with a dream
Vom: 24.4.2024 -
The marathon debrief
Vom: 22.4.2024 -
Kelly Coe 2.0
Vom: 17.4.2024 -
Strengths, the weekend, and the potential fifth child no more (kinda)
Vom: 15.4.2024 -
Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more
Vom: 10.4.2024 -
A bit vulny, pls be kind lol.
Vom: 8.4.2024 -
Hello Char :)
Vom: 3.4.2024 -
The pre-easter debrief (delivered post-easter)
Vom: 1.4.2024 -
Sonja Courtis - empowerment coach
Vom: 27.3.2024 -
Odd questions + subsequently f**ked up stories
Vom: 25.3.2024 -
Our cousin Amanda - determination, courage & GRAFT.
Vom: 20.3.2024 -
Weekend debrief: bad dreams & the ready salted debate
Vom: 18.3.2024 -
Get your skin checked
Vom: 13.3.2024 -
Monday bonus ep!
Vom: 11.3.2024 -
GLOVES
Vom: 6.3.2024 -
The fasting chat continues
Vom: 28.2.2024 -
Leece opens up
Vom: 22.2.2024 -
The morning after debrief (or thereabouts)
Vom: 14.2.2024 -
A plane story from the frequent flyer, death musings, back to diet culture & more
Vom: 7.2.2024
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
