682 Folgen

  1. Neurotransmitter Series Part 2: Adrenaline

    Vom: 9.8.2019
  2. The Best Way to Build Confidence

    Vom: 3.8.2019
  3. Neurotransmitter Series Part 1: Dopamine

    Vom: 26.7.2019
  4. Get Your Swerve On with Andress Blackwell

    Vom: 20.7.2019
  5. How to Undo the Damage

    Vom: 12.7.2019
  6. Results vs The Journey

    Vom: 28.6.2019
  7. Overcoming Addiction with Brad Jensen

    Vom: 19.6.2019
  8. Neurotype Mindset Struggles

    Vom: 13.6.2019
  9. Intuitive Eating

    Vom: 5.6.2019
  10. Choose Your Problems

    Vom: 29.5.2019
  11. The Best Way to Train

    Vom: 21.5.2019
  12. The Diet Starts Monday Mindset

    Vom: 15.5.2019
  13. Embracing Change & Chasing Fulfillment with Landon Poburan

    Vom: 9.5.2019
  14. Understanding Hormone Health & Neurotransmitters with Sam Miller

    Vom: 6.5.2019
  15. Mastering Your Mindset & Empowering Women with Sam Davis

    Vom: 3.5.2019
  16. Neurotype Transformation Challenge

    Vom: 26.4.2019
  17. Staying Fit on Vacation

    Vom: 20.4.2019
  18. There is No Perfect Time

    Vom: 17.4.2019
  19. My Interview on Redefining Alpha

    Vom: 12.4.2019
  20. Pregnancy Tips & Creating Healthy Habits with Christy Campbell

    Vom: 8.4.2019

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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