682 Folgen

  1. Expectations & Being Present

    Vom: 4.4.2019

  2. Nutrition & Lifestyle Considerations for Neurotransmitter Balance

    Vom: 1.4.2019

  3. Motivation is BS

    Vom: 28.3.2019

  4. Binge Eating

    Vom: 25.3.2019

  5. Intuitive Eating, Nutrition for Kids, & Digital Wellness with Sal DiStefano

    Vom: 21.3.2019

  6. Online Dating & Putting Yourself Out There with Lauren Millner

    Vom: 18.3.2019

  7. Nutrition for Your Neurotype

    Vom: 14.3.2019

  8. Food Morality, Thyroid Health, & More with Lacey Dunn

    Vom: 11.3.2019

  9. Body Positivity & Health At Every Size

    Vom: 6.3.2019

  10. How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin

    Vom: 4.3.2019

  11. The Power of Our Minds with Angela Nichole

    Vom: 28.2.2019

  12. Understanding Gut Health with Dr. Gabrielle Fundaro

    Vom: 25.2.2019

  13. Myth Busting with Alex McMahon

    Vom: 21.2.2019

  14. Hormones Simplified with Sam Miller

    Vom: 18.2.2019

  15. Adrenal Fatigue Symptoms and Causes

    Vom: 14.2.2019

  16. Male Disordered Eating, Leading with Passion, & Authenticity with Jason Phillips

    Vom: 10.2.2019

  17. Personality Profiling

    Vom: 8.2.2019

  18. Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner

    Vom: 4.2.2019

  19. The Number One Reason Most People Fail

    Vom: 31.1.2019

  20. Overcoming FEAR

    Vom: 28.1.2019

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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