682 Folgen

  1. Challenge Yourself

    Vom: 9.1.2020
  2. Nutrition to Support Your Busy Schedule with Coach Melanie

    Vom: 6.1.2020
  3. Take Imperfect Action

    Vom: 4.1.2020
  4. Reverse Dieting

    Vom: 1.1.2020
  5. Doing Resolutions the Right Way

    Vom: 29.12.2019
  6. Should You Track Macros?

    Vom: 27.12.2019
  7. Successful Dieters

    Vom: 24.12.2019
  8. Metabolic Adaptation Explained

    Vom: 21.12.2019
  9. The Consistency Solution

    Vom: 19.12.2019
  10. Growth vs Fixed Mindset with Dr Kasey Jo Orvidas

    Vom: 17.12.2019
  11. The Big Mac Challenge with Jordan Syatt

    Vom: 14.11.2019
  12. Put Your Fears on Front Street

    Vom: 31.10.2019
  13. How to Get the Results You Want with Marci Nevin

    Vom: 17.10.2019
  14. The Top 7 Ways the Fitness & Nutrition Industry has Failed You

    Vom: 11.10.2019
  15. Navigating the Supplement Industry with Bethany & Johnny of Top Notch Nutrition

    Vom: 28.9.2019
  16. Education & Practical Application in Fitness & Nutrition with Cody "Boom Boom" McBroom

    Vom: 18.9.2019
  17. The Art of Neurotyping

    Vom: 12.9.2019
  18. Nutritional Periodization & How to Eat for Performance with Tommy Clark

    Vom: 5.9.2019
  19. The Keys to Success with Josiah Novak

    Vom: 29.8.2019
  20. Neurotransmitter Series Part 3: Glutamate

    Vom: 15.8.2019

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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