Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
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Metabolic adaptations in weightloss with Dr Catia Martins
Vom: 25.7.2023 -
Mini Mikkipedia - managing your sleep
Vom: 23.7.2023 -
Getting back to basics with Michelle Matangi
Vom: 18.7.2023 -
Mini Mikkipedia- Scarcity vs abundance mindset
Vom: 16.7.2023 -
LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss
Vom: 11.7.2023 -
Mini Mikkipedia - The benefits and effects of creatine
Vom: 9.7.2023 -
Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd
Vom: 4.7.2023 -
Mini Mikkipedia - weight loss, managing expectations
Vom: 2.7.2023 -
Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner
Vom: 27.6.2023 -
Is that diet soda bad for me?
Vom: 25.6.2023 -
The role of satiety in weight loss - Dr Ted Naiman
Vom: 20.6.2023 -
Diet breaks - How, when and why.
Vom: 18.6.2023 -
Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times
Vom: 13.6.2023 -
Mini Mikkipedia - are we getting enough protein?
Vom: 11.6.2023 -
Training, recovery and mindset - a conversation with Simon Cochrane
Vom: 6.6.2023 -
Mini Mikkipedia - Managing your hunger
Vom: 4.6.2023 -
Cliff Harvey returns to dispel the myths
Vom: 30.5.2023 -
Mini Mikkipedia - Managing weight regain
Vom: 28.5.2023 -
Impossible to possible with explorer and enduarnce athlete Ray Zahab
Vom: 23.5.2023 -
Mini Mikipedia - What is a Protein Sparing Modified Fast?
Vom: 21.5.2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!