375 Folgen

  1. Metabolic adaptations in weightloss with Dr Catia Martins

    Vom: 25.7.2023
  2. Mini Mikkipedia - managing your sleep

    Vom: 23.7.2023
  3. Getting back to basics with Michelle Matangi

    Vom: 18.7.2023
  4. Mini Mikkipedia- Scarcity vs abundance mindset

    Vom: 16.7.2023
  5. LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss

    Vom: 11.7.2023
  6. Mini Mikkipedia - The benefits and effects of creatine

    Vom: 9.7.2023
  7. Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd

    Vom: 4.7.2023
  8. Mini Mikkipedia - weight loss, managing expectations

    Vom: 2.7.2023
  9. Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner

    Vom: 27.6.2023
  10. Is that diet soda bad for me?

    Vom: 25.6.2023
  11. The role of satiety in weight loss - Dr Ted Naiman

    Vom: 20.6.2023
  12. Diet breaks - How, when and why.

    Vom: 18.6.2023
  13. Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times

    Vom: 13.6.2023
  14. Mini Mikkipedia - are we getting enough protein?

    Vom: 11.6.2023
  15. Training, recovery and mindset - a conversation with Simon Cochrane

    Vom: 6.6.2023
  16. Mini Mikkipedia - Managing your hunger

    Vom: 4.6.2023
  17. Cliff Harvey returns to dispel the myths

    Vom: 30.5.2023
  18. Mini Mikkipedia - Managing weight regain

    Vom: 28.5.2023
  19. Impossible to possible with explorer and enduarnce athlete Ray Zahab

    Vom: 23.5.2023
  20. Mini Mikipedia - What is a Protein Sparing Modified Fast?

    Vom: 21.5.2023

11 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site