375 Folgen

  1. Nutrition for teenagers - Kira Sutherland

    Vom: 16.5.2023
  2. Mini Mikkipedia - Mindset for fat loss

    Vom: 14.5.2023
  3. Diet manipulation effects on performance and health markers - Alannah McKay

    Vom: 9.5.2023
  4. Mini Mikkipedia - Protein and fasting

    Vom: 7.5.2023
  5. Hormonal blueprint for fat loss - Amber Shaw

    Vom: 2.5.2023
  6. Mini Mikkipedia - 50 fat loss tips (part 2)

    Vom: 30.4.2023
  7. Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance

    Vom: 25.4.2023
  8. Mini Mikkipedia - 50 fat loss tips (part 1)

    Vom: 23.4.2023
  9. Testosterone and men's health - with Ali Gilbert

    Vom: 18.4.2023
  10. Mini Mikkipedia - Food Cravings

    Vom: 16.4.2023
  11. Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple

    Vom: 11.4.2023
  12. Mini Mikkipedia - Gut and metabolic health

    Vom: 9.4.2023
  13. Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.

    Vom: 4.4.2023
  14. Mini Mikkipedia - Supplements in older age

    Vom: 2.4.2023
  15. Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh

    Vom: 28.3.2023
  16. Mini Mikkipedia - Snacking

    Vom: 26.3.2023
  17. The limit of human energy expenditure - Assistant Professor Andrew Best

    Vom: 21.3.2023
  18. Mini Mikkipedia - Serotonin

    Vom: 19.3.2023
  19. Supporting cognition and brain health - Dr Tommy Wood

    Vom: 14.3.2023
  20. Mini Mikkipedia - What are the health benefits of coffee?

    Vom: 12.3.2023

12 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site