Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
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Nutrition for teenagers - Kira Sutherland
Vom: 16.5.2023 -
Mini Mikkipedia - Mindset for fat loss
Vom: 14.5.2023 -
Diet manipulation effects on performance and health markers - Alannah McKay
Vom: 9.5.2023 -
Mini Mikkipedia - Protein and fasting
Vom: 7.5.2023 -
Hormonal blueprint for fat loss - Amber Shaw
Vom: 2.5.2023 -
Mini Mikkipedia - 50 fat loss tips (part 2)
Vom: 30.4.2023 -
Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance
Vom: 25.4.2023 -
Mini Mikkipedia - 50 fat loss tips (part 1)
Vom: 23.4.2023 -
Testosterone and men's health - with Ali Gilbert
Vom: 18.4.2023 -
Mini Mikkipedia - Food Cravings
Vom: 16.4.2023 -
Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple
Vom: 11.4.2023 -
Mini Mikkipedia - Gut and metabolic health
Vom: 9.4.2023 -
Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.
Vom: 4.4.2023 -
Mini Mikkipedia - Supplements in older age
Vom: 2.4.2023 -
Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh
Vom: 28.3.2023 -
Mini Mikkipedia - Snacking
Vom: 26.3.2023 -
The limit of human energy expenditure - Assistant Professor Andrew Best
Vom: 21.3.2023 -
Mini Mikkipedia - Serotonin
Vom: 19.3.2023 -
Supporting cognition and brain health - Dr Tommy Wood
Vom: 14.3.2023 -
Mini Mikkipedia - What are the health benefits of coffee?
Vom: 12.3.2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!