Mikkipedia
Ein Podcast von Mikki Williden
303 Folgen
-
Maximizing Health and Performance Through HIT and Interval Training – A Conversation with Martin Gibala
Vom: 14.10.2024 -
Mini Mikkipedia - The therapeutic use of ketogenic diets for alcohol use disorder
Vom: 13.10.2024 -
Brandon Da Cruz - High energy flux to preserve metabolic rate and reduce diet stress
Vom: 8.10.2024 -
Mini Mikkipedia - Maintaining that weight loss
Vom: 6.10.2024 -
Anthony Chaffee; Carnivore MD.
Vom: 1.10.2024 -
Mini Mikkipedia - what is wrong with the Amway diet?
Vom: 29.9.2024 -
Tamzyn Murphy - Whiat it means to be Ketovore and could it be the diet for you?
Vom: 24.9.2024 -
Mini Mikkipedia - would you live longer in a blue zone?
Vom: 22.9.2024 -
Dr Andreas Eenfeldt - dialling in your nutrional needs with the Hava app - Satiety to calories ratios
Vom: 17.9.2024 -
Mini Mikkipedia - Exposing the flaws in low carbohydrate research
Vom: 15.9.2024 -
Resilience and Longevity: The Impact of Exercise Across a Lifetime with Paul Taylor
Vom: 10.9.2024 -
Mini Mikkipedia - Hypothalamic Amenorrheoa
Vom: 8.9.2024 -
Steph Campbell, on the origins and efficacy of Clover Ferments, organic tonics
Vom: 3.9.2024 -
Mini Mikkipedia - Does the research stack up?
Vom: 1.9.2024 -
Training for Ultra Success: A Conversation with Daniel Rowland
Vom: 27.8.2024 -
Mini Mikkipedia - metabolic flexibility for women
Vom: 25.8.2024 -
Exercise, Sedentary Behaviour, and Cancer Risk: Insights with Dr. Terry Boyle
Vom: 20.8.2024 -
Mini mikkipedia - The therapeutic use of ketogenic diets
Vom: 18.8.2024 -
Metabolic Adaptation and Diet Dynamics with Dr. Eric Trexler
Vom: 13.8.2024 -
Mini Mikkipedia: Weight loss resistance - why have i stopped losing weight?
Vom: 11.8.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
