375 Folgen

  1. Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff

    Vom: 17.4.2025
  2. Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full

    Vom: 13.4.2025
  3. Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey

    Vom: 8.4.2025
  4. Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?

    Vom: 6.4.2025
  5. Why You Shouldn’t Trust the Dietary Guidelines – Nina Teicholz Reveals the Truth

    Vom: 1.4.2025
  6. Mini Mikkipedia - Is a low ferritin level always a health risk?

    Vom: 30.3.2025
  7. The Carb Debate: Endurance Fueling with Dr. Prins

    Vom: 25.3.2025
  8. Mini Mikkipedia - Weight Loss Motivates Exercises, Exercise Motivates Weight Loss

    Vom: 23.3.2025
  9. Omega-3s Unpacked with Greg Peoples

    Vom: 18.3.2025
  10. Mini Mikkipedia - Vitamin D and Fat Metabolism

    Vom: 16.3.2025
  11. The Truth About Vaping: Science, Safety & Public Health with Dr. Paul Reynolds

    Vom: 11.3.2025
  12. Mini Mikkipedia - Strategies to Beat Weight Loss Resistance

    Vom: 9.3.2025
  13. Burnout, Stress & Resilience: Kent Johns on Thriving in a High-Pressure World

    Vom: 4.3.2025
  14. Mini Mikkipedia - Southern Lakes Ultra Recap

    Vom: 2.3.2025
  15. Mastering Sleep - Dr. Alex Bartle

    Vom: 25.2.2025
  16. Mini Mikkipedia- Metabolic Mastery - Melatonin, The Unsung Metabolic Hormone

    Vom: 23.2.2025
  17. Rethinking Metabolism: Energy Burn, Weight Loss & Personalised Nutrition with Dr. James Dorling

    Vom: 18.2.2025
  18. Mini Mikkipedia - Metabolic Mastery: Why Reducing Visceral Fat is Important

    Vom: 16.2.2025
  19. Fuelling Athletes: Context is Everything with Dr. Tony Boutagy

    Vom: 11.2.2025
  20. Mini Mikkipedia - Metabolic Mastery: Regulating your Insulin Levels

    Vom: 9.2.2025

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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