Lunge & Lift Podcast

175 Folgen

1. Episode 155 - How To Get Big & Strong (And Not Mess Up Either Goal)

   Vom: 6.3.2023
2. Episode 154 - Am I Too Old For CrossFit?

   Vom: 27.2.2023
3. Episode 153 - 8 Coaching Level Ups

   Vom: 20.2.2023
4. Episode 152 - Don't **** Up Your CrossFit Open

   Vom: 13.2.2023
5. Episode 151 - CrossFit vs 'Real' Athletics w/ @mattyhealey_

   Vom: 6.2.2023
6. Episode 150 - The Pros & Cons Of Steroids: An Honest Conversation w/ Joe Brightman @Brightman_ ​

   Vom: 30.1.2023
7. Episode 149 - Bodybuilding Has No Place In CrossFit

   Vom: 23.1.2023
8. Episode 148 - The Top 4 Traits That Actually get Results

   Vom: 16.1.2023
9. Episode 147 - 2023 Upgrades

   Vom: 9.1.2023
10. Episode 146 - How To Do Zone 2 Properly w/ Sean Seale From @Upside_Strength

    Vom: 2.1.2023
11. Episode 145 - How To Pick The Right Strength Program

    Vom: 26.12.2022
12. Episode 144 - Plyos For Peak Performance w/ Matt McInnes Watson

    Vom: 19.12.2022
13. Episode 143 - Top 3 Social Media Fitness Overcorrections

    Vom: 12.12.2022
14. Episode 142 - Why Am I Progressing Slower Than My Mate

    Vom: 5.12.2022
15. Episode 141 - Why Your Feet Are Failing You?

    Vom: 28.11.2022
16. Episode 140 - 10 Easy Steps To Guarantee Injury

    Vom: 21.11.2022
17. Episode 139 - 4 Underrated & Overrated Fitness Industry Trends

    Vom: 14.11.2022
18. Episode 138 - How We Got In The Best Shape Of Our Lives

    Vom: 7.11.2022
19. Episode 137 - What You Didn't Know About Weightlifting w/ Max Rusowski

    Vom: 31.10.2022
20. Episode 136 - Transitioning From Bodybuilding To Functional Fitness

    Vom: 24.10.2022