The Ashley Berges Show

Ein Podcast von Ashley Berges

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572 Folgen

  1. Stuck in their ways [Ep.668]

    Vom: 27.3.2021
  2. Reading is Fundamental to Success [Ep. 667]

    Vom: 20.3.2021
  3. Is it Me or is It my Programming? [Ep: 666]

    Vom: 13.3.2021
  4. What is the New Norm? [Ep: 665]

    Vom: 6.3.2021
  5. The Libertalia Trilogy with Mel Lewis [Ep.664]

    Vom: 9.2.2021
  6. How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]

    Vom: 31.1.2021
  7. Communication is More vital Now more than Ever [Ep.662]

    Vom: 23.1.2021
  8. Black and White Thinking [Ep.661]

    Vom: 16.1.2021
  9. How to Become a World Changer. [Ep.660]

    Vom: 26.12.2020
  10. How are our personal thoughts affecting all areas of our life? [Ep.659]

    Vom: 19.12.2020
  11. What 2020 has Taught Us [Ep.658]

    Vom: 12.12.2020
  12. Finding Your Way back Home with Max Lees Ep: [657]

    Vom: 5.12.2020
  13. What Have We Learned from this Year so Far? [Ep.656]

    Vom: 28.11.2020
  14. Feeling Overwhelmed this Year? Becoming more Aware of Personal Needs? [Ep. 655]

    Vom: 21.11.2020
  15. Wearing Masks and Speaking Up. The Psychological Impact of COVID. [Ep: 654]

    Vom: 14.11.2020
  16. Overcoming Personal Doubt and Ruling Your Personal Journey [Ep. 653]

    Vom: 8.11.2020
  17. My Super Grandma, Discussing the Important Role of Grandmothers [Ep. 652]

    Vom: 6.11.2020
  18. Overcoming Adversity, Perseverance, and Running for Congress [Ep: 651]

    Vom: 3.11.2020
  19. Find Empowerment in a time of Fear, Stress, Noise, and Confusion Ep. [650]

    Vom: 31.10.2020
  20. Is Your Identity based on New or Outdated Mental Programming? [Ep: 649]

    Vom: 24.10.2020

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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