The Ashley Berges Show

Ein Podcast von Ashley Berges

Kategorien:

572 Folgen

  1. The Survival of Human Kind Depends on Clear Communication [Ep: 648]

    Vom: 10.10.2020
  2. Self-Confidence, Self-Esteem, and Self-Worth, Essential for All Ages [Ep. 647]

    Vom: 3.10.2020
  3. A Story of Human Struggle, Courage, and Resilience [Ep: 645]

    Vom: 9.9.2020
  4. LIFE: Living in Full Expression Ep: [643]

    Vom: 20.8.2020
  5. Seeing Past Disability with Stenetta Anthony Ep. [637]

    Vom: 18.8.2020
  6. What does Personal Freedom Mean to You? [Ep: 636]

    Vom: 4.7.2020
  7. How You Treat Yourself Directly Impacts How You Treat and Influence Others. [Ep. 635]

    Vom: 2.7.2020
  8. Are you living for yourself instead of living for others? [Ep.634]

    Vom: 27.6.2020
  9. The Importance of Listening to Your Heart [Ep. 633]

    Vom: 20.6.2020
  10. Passing Isn't Final: For the Love of a Mother and Grandmother [Ep.632]

    Vom: 13.6.2020
  11. Actions speak louder than words: Safeguarding yourself from manipulators. [Ep. 631]

    Vom: 6.6.2020
  12. Riots and Rockets [Ep. 630]

    Vom: 30.5.2020
  13. Is Your Personal Operating System out of Date? Ready for an Update? [Ep. 629]

    Vom: 23.5.2020
  14. Did You Know You Have an Operating System and it May Need Updating. [Ep. 628]

    Vom: 16.5.2020
  15. How to let go of fear, resentment, personal judgement, and feeling overwhelmed. [Ep. 627]

    Vom: 9.5.2020
  16. Distractions, Responsibilities, and Personal Growth [Ep. 626]

    Vom: 2.5.2020
  17. What you Hear is Different from What they Said, Are you Gaslighting Yourself? [Ep. 625]

    Vom: 25.4.2020
  18. Men Have it Tougher: Making and Keeping Friendships [Ep. 624]

    Vom: 24.4.2020
  19. Anti-Aging Brain Health and Being Vibrant [Ep. 623]

    Vom: 23.4.2020
  20. Quarantine Epiphanies [Ep. 622]

    Vom: 18.4.2020

8 / 29

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Visit the podcast's native language site