The Ashley Berges Show

Ein Podcast von Ashley Berges

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572 Folgen

  1. What Happens to Relationships with No Boundaries? [Ep.689]

    Vom: 25.8.2021
  2. Life After a Toxic Relationship [Ep.688]

    Vom: 17.8.2021
  3. Ghosting: How to Safeguard Yourself Before and After [Ep.687]

    Vom: 10.8.2021
  4. You are the Light with Muz Murray [Ep.686]

    Vom: 4.8.2021
  5. The Race of Your Life [Ep.685]

    Vom: 27.7.2021
  6. Finding the Rainbow After the Loss of an Infant [Ep. 684]

    Vom: 17.7.2021
  7. Safeguard Yourself from Narcissistic Abuse [Ep. 683]

    Vom: 13.7.2021
  8. Free and Independent You [Ep.682]

    Vom: 3.7.2021
  9. What are You Thinking About? [Ep.681]

    Vom: 26.6.2021
  10. Compliment or Insult: How to Protect Yourself [Ep.680]

    Vom: 19.6.2021
  11. When did the Marriage become a Roommate Situation? [Ep.679]

    Vom: 12.6.2021
  12. What is a Core Wound [Ep. 678]

    Vom: 5.6.2021
  13. Is this Codependency or Unconditional Love? [Ep. 677]

    Vom: 1.6.2021
  14. What is Living IOU? [Ep. 676]

    Vom: 23.5.2021
  15. Am I Dealing with a Narcissist? [Ep. 675]

    Vom: 22.5.2021
  16. What is a Trauma Bond? [Ep. 674]

    Vom: 8.5.2021
  17. Moving Affects Kids Too! [Ep. 673]

    Vom: 1.5.2021
  18. The Power of Our Words or Our Silence can Destroy our Relationships [Ep. 672]

    Vom: 24.4.2021
  19. Every Single Relationship Helps us See Ourselves More Clearly. [Ep.670]

    Vom: 10.4.2021
  20. Why We Stay in Relationships that Don't Make Us Happy. [Ep.669]

    Vom: 3.4.2021

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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