485 Folgen

  1. 8 of the 10 of the leading causes of death are related to high blood sugar

    Vom: 26.8.2022
  2. The best frozen meals for metabolic health

    Vom: 24.8.2022
  3. What is the dawn effect, and how does it affect blood sugar?

    Vom: 22.8.2022
  4. Foods We Love: Collard Greens

    Vom: 13.8.2022
  5. Wearing a CGM helped Celia Chen change her habits to better manage blood sugar

    Vom: 12.8.2022
  6. Why the way our food is grown matters for metabolic health

    Vom: 10.8.2022
  7. The best snack bars for better blood sugar

    Vom: 8.8.2022
  8. New research finds CGMs are reliable enough for dietary feedback

    Vom: 5.8.2022
  9. 8 Condiment choices better for metabolic health

    Vom: 3.8.2022
  10. Edie Horstman uses a CGM to help make better food choices while living with PCOS

    Vom: 1.8.2022
  11. What are normal levels of insulin and why don’t we test it more?

    Vom: 27.7.2022
  12. Foods We Love: Seaweed

    Vom: 25.7.2022
  13. How environmental toxins impact metabolic health

    Vom: 25.7.2022
  14. New research shows brain waves may impact glucose during sleep

    Vom: 22.7.2022
  15. Six factors that affect glucose besides food

    Vom: 22.7.2022
  16. Foods We Love: Salmon

    Vom: 20.7.2022
  17. Michael Keller still finds value in CGM after two years

    Vom: 20.7.2022
  18. The metabolic health effects of HIIT exercise

    Vom: 18.7.2022
  19. Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

    Vom: 18.7.2022
  20. 9 Essential elements of metabolically healthy meals

    Vom: 6.7.2022

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth

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