LEVELS – Metabolic Insights
Ein Podcast von Levels
485 Folgen
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8 of the 10 of the leading causes of death are related to high blood sugar
Vom: 26.8.2022 -
The best frozen meals for metabolic health
Vom: 24.8.2022 -
What is the dawn effect, and how does it affect blood sugar?
Vom: 22.8.2022 -
Foods We Love: Collard Greens
Vom: 13.8.2022 -
Wearing a CGM helped Celia Chen change her habits to better manage blood sugar
Vom: 12.8.2022 -
Why the way our food is grown matters for metabolic health
Vom: 10.8.2022 -
The best snack bars for better blood sugar
Vom: 8.8.2022 -
New research finds CGMs are reliable enough for dietary feedback
Vom: 5.8.2022 -
8 Condiment choices better for metabolic health
Vom: 3.8.2022 -
Edie Horstman uses a CGM to help make better food choices while living with PCOS
Vom: 1.8.2022 -
What are normal levels of insulin and why don’t we test it more?
Vom: 27.7.2022 -
Foods We Love: Seaweed
Vom: 25.7.2022 -
How environmental toxins impact metabolic health
Vom: 25.7.2022 -
New research shows brain waves may impact glucose during sleep
Vom: 22.7.2022 -
Six factors that affect glucose besides food
Vom: 22.7.2022 -
Foods We Love: Salmon
Vom: 20.7.2022 -
Michael Keller still finds value in CGM after two years
Vom: 20.7.2022 -
The metabolic health effects of HIIT exercise
Vom: 18.7.2022 -
Emily Stong used a CGM to help her make better food choices while living with gestational diabetes
Vom: 18.7.2022 -
9 Essential elements of metabolically healthy meals
Vom: 6.7.2022
This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth