Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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288: Meditation to reduce stress with Rory Kinsella
Vom: 31.5.2024 -
287: Raise your vibration! (The negative impact of alcohol)
Vom: 24.5.2024 -
286: The Power of Cacao with Liam Browne
Vom: 17.5.2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Vom: 10.5.2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Vom: 3.5.2024 -
283: Embracing Resistance in Sobriety
Vom: 26.4.2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Vom: 19.4.2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Vom: 12.4.2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Vom: 5.4.2024 -
279: Detox notes and The Happy Pear
Vom: 29.3.2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Vom: 22.3.2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Vom: 15.3.2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Vom: 8.3.2024 -
275: Sober & Still Rocking - Esther Nagle
Vom: 1.3.2024 -
274: The Power of Community with Sober Club member Lyn Webb
Vom: 23.2.2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Vom: 16.2.2024 -
272: Good Nutrition for Recovery with Rob Hobson
Vom: 9.2.2024 -
271: Delamere Rehab - A holistic Approach
Vom: 2.2.2024 -
270: Changing the Neural Pathways - William Porter
Vom: 26.1.2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Vom: 19.1.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
