J & Courtney's In It Together: Mental Health & Healing Trauma

73 Folgen

1. Shame as our teacher

   Vom: 24.8.2023
2. Your Choice: You are Capable

   Vom: 7.8.2023
3. Figuring out People are People

   Vom: 31.7.2023
4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

   Vom: 19.7.2023
5. Rescue Parenting

   Vom: 12.7.2023
6. Taming the Inner Child

   Vom: 5.7.2023
7. Restful Healing

   Vom: 28.6.2023
8. Reactivity

   Vom: 28.4.2023
9. 4 Agreements: The Recap

   Vom: 12.4.2023
10. Your best will shift

    Vom: 30.3.2023
11. Don't Assume

    Vom: 17.3.2023
12. Don't Take It Personal: It isn't about you

    Vom: 1.3.2023
13. The Words We Use

    Vom: 17.2.2023
14. Shame

    Vom: 2.8.2022
15. Dreams

    Vom: 23.7.2022
16. Shame vs Guilt

    Vom: 14.7.2022
17. The Cost of Healing

    Vom: 7.7.2022
18. Feelings vs Emotions

    Vom: 1.7.2022
19. What Healing Looks Like

    Vom: 8.6.2022
20. Disarming others Triggers

    Vom: 13.5.2022