Fun and Gains

131 Folgen

1. chit chat with darian & britt

   Vom: 11.5.2022
2. 20 gym terms you should know

   Vom: 4.5.2022
3. gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories

   Vom: 27.4.2022
4. busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump

   Vom: 20.4.2022
5. becoming tiktok famous in high school, baked oats & burnout with @tracesoats

   Vom: 13.4.2022
6. BONUS // britt's bday bash ft. YOU

   Vom: 6.4.2022
7. 5 fit tips that will change your life | the rookie vs veteran mindset

   Vom: 30.3.2022
8. relationships, supplements & pantry staples | Q&A with darian & britt

   Vom: 23.3.2022
9. feeling unmotivated? listen to this

   Vom: 16.3.2022
10. setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor

    Vom: 9.3.2022
11. GYM BROS TELL ALL with Darian & Bobby

    Vom: 2.3.2022
12. spilling the ~influencer~ tea with Libby Christensen

    Vom: 23.2.2022
13. life as a fit mom | all things pregnancy & postpartum with Olivia Ostrom

    Vom: 16.2.2022
14. finding a lifestyle that will last a lifetime & fitness this-or-that with Alex Rice

    Vom: 9.2.2022
15. how to build confidence in yourself, relationships, & the gym with Makayla Anisa

    Vom: 2.2.2022
16. dealing with hardship, loss, & grief while learning to love yourself through the process with Haley Polk

    Vom: 26.1.2022
17. nutrition 101: macros + micros // why nutrition matters + what it does for our health

    Vom: 19.1.2022
18. beginners guide to the gym // 29 gym tips with Darian & Britt

    Vom: 12.1.2022
19. PR’s, persistence & protecting your peace with Courtney Sarracino

    Vom: 5.1.2022
20. 21 things i've learned in 2021

    Vom: 29.12.2021