Fun and Gains

131 Folgen

1. gym girl Q&A | mobility, finding balance, becoming a personal trainer + more

   Vom: 21.9.2022
2. Q&A: your most asked gym girl questions w/ britt

   Vom: 20.9.2022
3. 5 tips for living your healthiest & happiest life

   Vom: 14.9.2022
4. MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!

   Vom: 7.9.2022
5. why it's okay to fail | overcoming the fear of failure

   Vom: 31.8.2022
6. Q&A: how we first met, dating advice, balancing life w/ darian & britt

   Vom: 24.8.2022
7. he's a 10, but... red flags & green flags w/ darian & britt

   Vom: 17.8.2022
8. how i plan meals, grocery shop & succeed with nutrition

   Vom: 10.8.2022
9. my 5-step reset routine

   Vom: 3.8.2022
10. 5 things i learned from my fitness journey | part 2

    Vom: 27.7.2022
11. whitney simmons | it's a beautiful day to be alive

    Vom: 20.7.2022
12. my fitness journey | pregnancy, postpartum & everything in between

    Vom: 13.7.2022
13. reading your luke-warm confessions | w/ darian & britt

    Vom: 6.7.2022
14. 3 tips for a successful summer

    Vom: 29.6.2022
15. overcoming hardships + setbacks with kylie ross

    Vom: 22.6.2022
16. healthy girl summer with natalia seliger

    Vom: 15.6.2022
17. bff gym girl advice | britt & katie

    Vom: 6.6.2022
18. there is no one way to #fitness | train for your goals, train for life

    Vom: 1.6.2022
19. reading your gym stories: love stories, fire alarms & more, oh my!

    Vom: 25.5.2022
20. getting over the 'I'll start tomorrow mindset' + britt's new training app

    Vom: 18.5.2022