Fuel for the Sole

120 Folgen

1. 56 | Nutrition and sport psychology with Emily Saul

   Vom: 20.6.2023
2. 55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass

   Vom: 6.6.2023
3. 54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements

   Vom: 23.5.2023
4. 53 | A low carb study + your carb questions

   Vom: 9.5.2023
5. 150 | Li-Ning, Martinis on Days That End in 'Y', Venus Fly Traps, Lot Lizards & More

   Vom: 28.4.2023
6. 52 | Rapid fire listener questions: beets, adaptogens, calcium, ashwagandha and more.

   Vom: 25.4.2023
7. 51 | Tips for Racing the Boston Marathon and late start races

   Vom: 11.4.2023
8. 50 | What performance nutrition products are right for you?

   Vom: 28.3.2023
9. 49 | Our 3 Biggest Nutrition Mistakes

   Vom: 14.3.2023
10. 48 | CBD & THC for runners

    Vom: 28.2.2023
11. 47 | Collagen for endurance athletes

    Vom: 14.2.2023
12. 46 | Nutrition Tracking & Body Image for Runners

    Vom: 31.1.2023
13. 45 | Plant-based Diets for Athletes

    Vom: 17.1.2023
14. 44 | Worst Fad Diets You’ve Ever Followed + A Program You’ve All Been Asking For

    Vom: 3.1.2023
15. 43 | Long run nutrition, hitting the wall, protein snacks and selecting the perfect race day fuel

    Vom: 20.12.2022
16. 42 | Fueling for larger athletes + energy drinks with Drew Whitcomb

    Vom: 6.12.2022
17. 41 | Adjusting for Race Day Weather & Recovery

    Vom: 22.11.2022
18. 40 | Treating deficiencies and improving training with supplements

    Vom: 8.11.2022
19. 39 | Sleep for performance with Dr. Shelby Harris

    Vom: 25.10.2022
20. Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

    Vom: 14.10.2022