344 Folgen

  1. Episode 140: 3 Common Health Procedures You Need To Know About with Dr Chris Morrissey

    Vom: 14.3.2022
  2. Episode 139: Athlete Monitoring with Heart Rate Variability, Velocity Based Training, and More with Travis Mash

    Vom: 7.3.2022
  3. Episode 138: Why Everyone Benefits from Aerobic Training - Even Meatheads

    Vom: 28.2.2022
  4. Episode 137: Training Straight Talk with fitness writer, and online physique coach Bryan Krahn

    Vom: 21.2.2022
  5. Episode 136: Flex Diet, Phys Flex, Metabolism and Nutrition Research for Compound Performance- Jeb and Dean interview Dr Mike T Nelson

    Vom: 15.2.2022
  6. Episode 135: *REBROADCAST* The Ph.D. Process, RPR, and Cutting Edge Psychology: an interview with Precision Nutrition's Former Head Strength and Sport Psychology coach Dr Adam Feit

    Vom: 8.2.2022
  7. Episode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa Lewis

    Vom: 1.2.2022
  8. Episode 133: Muscle Meathead Meanderings and Getting Results for Clients with Ryan L'Ecuyer

    Vom: 25.1.2022
  9. Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

    Vom: 18.1.2022
  10. Episode 131: Health and Recovery in 2022: Interview with Dr Krista Scott-Dixon of Precision Nutrition

    Vom: 11.1.2022
  11. Episode 130: My Prediction of 2 Huge Fitness Tends in 2022 + Flex Diet Cert OPEN Now

    Vom: 3.1.2022
  12. Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice

    Vom: 27.12.2021
  13. Episode 128: Inside the World of Sports Supplements with Dr Vince

    Vom: 20.12.2021
  14. Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic /Cardiovascular Performance, and More - An Interview with Dr Sara Campbell

    Vom: 13.12.2021
  15. Episode 126: Alternatives to the Back Squat, Barbell Bench Press and Deadlift

    Vom: 6.12.2021
  16. Episode 125: Super Simple Method to Increase Lifting Performance Using a Notebook

    Vom: 1.12.2021
  17. Episode 124: 5 Tips To Eliminate Holiday Weight Gain

    Vom: 22.11.2021
  18. Episode 123: Keep Muscle During Fat Loss, Increase Performance, And Add Mitochondria: Lactate As a New Sports Supplement

    Vom: 15.11.2021
  19. Episode 122: Q and A Best Water Filter, TRT / Peptides, How To Increase HRV

    Vom: 8.11.2021
  20. Episode 121: All About Collagen Protein for Soft Tissue, Joints, and More with Shiloah Fuller

    Vom: 1.11.2021

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

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